I'm sitting at my desk right now working on a few projects and I'm getting that sort of convoluted brain, the one where you start to get a little overwhelmed because you're looking at all the things you have to complete before the day is over. And I just decided to take a very quick break. And normally when I do that, that means I'm going to do something menial, like throw some laundry in the washing machine or something like that
Chelsea Hanawalt
@allowthesun · 0:44
Beautiful. Thank you for sharing this. And I really like that you are using your voice to ground and to take a break. That is so awesome. I love to sing and for me, dancing has been a really great way to just let the stress out when I have a lot to do. And I feel you on that list looking and like I'm not going to get this all done today. So I have been practicing this as well. But thank you for this reminder. So good