jamie church
@jemecherche · 4:54
Choosing a better feeling thought versus toxic positivity
You don't need to remind yourself, oh, but my situation sucks. Our brains love to do that. They love the trauma. They love the drama. They love the adrenaline. And you know what? I've never been in a s***** situation that I didn't on some level, know was a s***** situation. Now, I was married for a long time. It wasn't the best