Anurag Singh
@its_me_patel_ · 1:23
A question to all the gymrats - What made you to start working out ?
Hi, good afternoon. Happy Sunday. Today I want to talk about the health and fitness a good health means physically, mentally and socially fit. We are so much occupied with various tasks neglecting our health and spirituality leading to obesity and various diseases too. Talking about my health journey I was inspired by my grandfather, an army officer awarded as sena medal in Indo-china war. He always wake up at early morning and did exercises on daily basis. That inspired me a lot