@IsabellaSabrina
Isabellaxsabrinaa 🩷
@IsabellaSabrina · 4:37

Brain Fog & A Heart of Emotions

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Now, I do have homework for my session today, which is basically having a pre plan. Like, how am I going to convey my emotions when I get there? How am I going to deal with my emotions? What emotions do I currently have? That is my homework before I get to get back home. And my emotions, they are fighting each other. My mother has conditioned me to not get my hopes up

Had my therapy session today and I feel better than I did the beginning of this week. #therapy #mentalhealth #childhoodtrauma #narcmom

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