And I have seen what has happened to myself when I don't give myself that necessary break or check in with myself, and it's detrimental. So a lot has been going on at work just feeling as if, like I'm being micromanaged. Feel like I'm being questioned. Not questioned. Not like being questioned. Asking, oh, what are you doing? Or I don't think you should be here. But the vibe of being questioned is there. And it's just been a lot
Hey, Isabella. Welcome back. Good to hear you are doing what you need and advocating for people to consider doing the same. It's sometimes challenging, right. Because of the sensations of obligation are so heavy sometimes. But I think it's beautiful that you took the time that you needed and you are easing in in a way that is skillful and you're still learning and you're helping other people take that first step as well. That's so major