Weekly or even monthly that we know in our core that we're not good at it and this bothers us very much and our unconscious minds has this huge file open for it and constantly thinks about it that I'm not good at this but yet we continue to do it. There was this advice we can take actions towards this one of the most important actions is to recognize these things recognize these actions that we're not good at and then what we can do is we can either improve in it
