@iamkedeja
Stacey Kedeja
@iamkedeja · 4:44

Awakening Trauma in Family

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So please, if you want to talk to someone about their trauma or about what happened in the family, please be aware and more sensitive to how that person is dealing with it, because not everybody's getting that therapy that you might have to break that generational trauma. Not everybody knows how to express themselves in a way where you feel safe and they feel safe. It's the fight or flight and a lot more people who are old or might be in that state

#trauma #family #healing #emdr #generationaltrauma

@Luchianna
Eluchianna Olive
@Luchianna · 4:03
But I walk out the room, I don't talk about it, and that's it. I shut it down. And when you call another family member and ask them, well, how do you feel about that? How do you think that they feel? It's not your story to tell. Speak from your perspective. Don't speak for somebody else perspective. Speak only from the things that you know
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