Heavier the plates, hotter the dates. Stay lifting Kings.
Good afternoon, my swole family. Hopefully everyone's having a blessed day. This is a daily reminder to my fellows out there to stay lifting heavy. The heavier the plates, the hotter the dates. Basic mathematics. I'm living proof to that testament. It works. Trust me. Me. Stay lifting heavy. If you don't have a game plan, this is the game plan. Go to the gym. Find the heaviest way you can find
Hey. First I've seen you here. I like the message. I like the simple mathematic equation you left us with. Yeah, lifting weights on a regular, as you know, changes everything. It's the answer to everything. So many things can just become clear, or not even coincidentally, heavy once you start lifting. Heavy. So appreciate the inspiration here, and I look forward to some more
So that's why push is so heavy, because I strongly believe that if you focus enough energy into your physicality and becoming the best version of yourself, it's going to change your mindset also. And a strong physicality leads to a stronger mindset. So that's always been the model. So hopefully you enjoyed the content. I went ahead and followed you also. And as always, peace and God bless my