And at this time I did not realize that what you eat is also just as important as you exercising. But I did notice that, wow, my pants are not as tight on me anymore. My face is getting smaller. I'm spending less time eating and more time working out. I was still eating, but it was not as much as before because I had this vision that was before me. And I really wanted to catch that vision. It was to the point that I dreamed of it