@HeyItsErica
Erica Jean
@HeyItsErica · 2:32

A Hearty Cauliflower Casserole That ACTUALLY Tastes Amazing! Recipe Link Included

article image placeholderUploaded by @HeyItsErica
So a member had posted a link to eating well, and I posted the link here for you for the loaded cauliflower casserole. So I posted a picture of my turnout and also the link, so you might have to swipe to see the picture, probably. Oh, my gosh, y'all, it came out so good. Like, my husband and I, we tore up the entire pan

Link to recipe: https://s.swell.life/SU7r35ecP4yDysT #diabetes #cauliflower #eatingwell

@LadyFi
Evelyn Phipps
@LadyFi · 0:48
Because I do worry about everything I put in my mouth now because everything spikes my sugar. Everything, of course, except water. But anyway, this is good. Thank you
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@HeyItsErica
Erica Jean
@HeyItsErica · 2:19

@LadyFi

It squeezes out in a whoosh. The rest of the sugars overnight and such. So I think I was worried over nothing because now my blood sugars are totally stabilized. The last couple of days it's been perfect. When I eat something, it goes up to about 178, and then after 2 hours, it's under 140. And I credit that to some of the foods that I've been eating that actually helps blood sugar
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