Erica Jean
@HeyItsErica · 4:06
The Importance of Journaling: Start Now… Start Right Now With Gratitude ♥️
He kept a journal for years and years, and he was able to go back and see some of his mentality and patterns and all the way up to perhaps the present day and just seeing what needed to be tweaked and changed. A life of no self reflection is not a life at all. So you have to self reflect. In fact, you don't even have to write or type anything. You don't even have to keep a journal