@Helping_hands
Abhi M
@Helping_hands · 4:52

4 Steps Method To Overcome Negative Self Talk

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Whatever you wrote about yourself in the first step, the same thing. For example, if your kid is saying he's bad, stupid, unlucky, he's poor, no one loves him. How do you feel now? Do you like it? I'm sure you won't. And you would do whatever it takes to make your kid happy to help your kid be confident. Yes. Because you care for your kid right now. Step four

In this topic, I am sharing successfully tested 4 steps method to beat negative self talk. I personally use it and I am sure this will help you too.

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