I have to work out, I have to eat healthy, and I have to really focus in on fueling my body. It's an interesting journey if you've been on that, where you start to think of, oh, my goodness, I always have to be on a diet. But in today's society, eating healthy food, eating clean food, subconsciously makes us think that we're on a diet, but in reality, it's what we should always be doing
Chelsea Hanawalt
@allowthesun · 0:42
Hello. Hi. Thanks so much for sharing this. I relate a lot. I am trying to lose some weight as well. And so it feels good to hear other folks on the journey and yeah, just for my overall health as well. And I have been it's it has been more of a struggle for me in my thirty s and just so much stress and I'm trying to work out more to kind of regulate the stress and just feel better all around
I don't know if you're anything like me, but I seem to take on more than I should because I know I can do it or I can do it well and then I end up having the least amount of time for me. So ah, super excited to get to know you a little bit more as well as see kind of how you're doing, your path, seeing your successes and unfortunately sometimes our challenges. So hope you have a great day today