Elevate your vibe: Eradicate 5 mental Toxins
Very simply, if we eliminate these and get rid of these by practicing a bit of mindfulness, we could change our vibrations and create a supply of joy. When I'm talking about joy, joy is like a free flowing river. And these emotional toxins that I just mentioned above are those big boulders stopping the flow of this river of joy. We often talk about change, but when it comes to embodying that change, then we are a big zero. Let your actions speak louder than your words
Swati Sharma
@Swatiselflove · 1:27
It's. Very well said. DT yes, complaining constantly about something which is not working out in our lives or experiencing any kind of negative situation in life, will only make us feel weaker from inside and will never strengthen our belief that we can do something about it. And second is finding lame excuses for our actions, for our irrational patterns of behavior