They may develop numerous harmful fluid fills. Pcos are very common these days. People have it but are not aware about it. So let me share some common symptoms of PCOS. Irregular periods or no periods at all. Heavy pain during periods excess of male hormones start as facial hair growth hair on chest or b*** excessive weight gain, depression, anxiety and mood swings. No need to be tense because of PCOS. There are certain solutions as well as to manage the PCOS
Nikita Arora
@The_gyaaniKeeda · 2:51
Accepted it's your body and love it because if you don't love it, then no one would ever love it. And also I like to suggest that cut out sugar, potato, white rice, mayhem and fried foods from your diet. I can understand that all of us are food nowadays and in this trend or in our routine, sometimes we do eat with friends and some people do it in excess. So what you have to do is add more fruits and don't restrict what you eat
gungun bansal
@gungunbansal_ · 1:15
But still, there are certain prevention, certain methods we can use in our regular days to prevent this problem. To just delete this problem, I would say like having a healthy diet and you seriously talk about the self love. If you're going to love your body, everyone will love your body. So yeah, except at your end. Then talk about it. And other thing you said about the sugar. Sugar is the worst enemy. I would totally agree about that
Nikita Arora
@The_gyaaniKeeda · 0:58
Hi, Gungun. It's Nikita. Yeah, I haven't mentioned my name here. I guess I have. Maybe. Okay, whatever. So, yeah, thank you so much for listening to me. And. Yeah, you know, this problem them maybe doesn't have a cure. This has several surgeries which again, they'll drill inside your OVs and take out the cyst. And the healthy lifestyle is the only key so that you can terminate it completely out of your life
vaibhav behl
@vaibhavbehl · 1:16
Okay. Hi Gungun. It was a very great topic and it was quite informative. It's good that you picked up this topic. Just, you know, even if India my electricity rate, coffee say Sebastian. But still, sex and peers are considered taboo subject. But I don't know sex education there. I am grateful to you for giving me such information. If I try to read more on this and if I find something interesting or worth sharing, then I'll share it with you
Manalika Das
@Manalika · 2:51
But obviously I cannot cure the acne cars completely. But I have seen some visible changes and the look of my acne, like the scars have reduced to a considerable level and I'm grateful for that at least. But this just makes me realize that how unfortunate are we who go through this kind of symptom? Because this is so heartbreaking because even if I try a lot I would not be able to lose weight completely, like in a good manner and the acne and all
gungun bansal
@gungunbansal_ · 0:39
Hi Webb, after hearing your reply, I'm laughing for the next two minutes. It was pretty good using a particular words here and it is good. And one thing I am very impressed about this as being a male. You really know things like like how I think about the periods and all as the same. You think so that's the amazing part here
Swell Team
@Swell · 0:15
vaibhav behl
@vaibhavbehl · 1:50
Hi Gungun. Okay, I don't know what Das there to laugh about, but at least he smiled. That is a good thing. But I was saying growing up in a family with all females like Dough Buddy Banner. And if we talk about this also. Thank you. Ending on an awkward note
gungun bansal
@gungunbansal_ · 1:05
It is really important to appreciate you guys and I really wish that the cure will come soon and people get to rid of this problem. It's not easy for a woman to pass this time. I totally understand. And as you said about the acne and all, I totally get that point. You need to love yourself. You will accept yourself, then the other people will love you
gungun bansal
@gungunbansal_ · 1:16
This is the other debating point we could say to talk about why India is not taking their own steps or why the government is not taking the steps to spread the sex education or having a sex education as a subject in our education, like education period. Why the teachers are not talking about such things in schools, colleges and all. So that's the important part where we need to work is that part and labor. I totally understand your words. It's too good to hear you guys