So two ways to burn fat, stopping the insulin production, right? We don't want too much insulin, otherwise we're not really going to have the availability of the growth hormone and those other things that come into play, that's just basics right there. So we know, everybody knows when they've cut back and they're like, oh, Keto is really working
Hey, Greg. This is pretty cool. Little intro swell. This is my first swell I've seen of yours, and I think you covered a lot of really useful information. It's definitely clear you have a lot of knowledge, so I am looking forward to hearing some more and definitely going to be paying attention and watching for you to drop some more Swelt. Feel like you have so much information and knowledge about how to better take care of yourself