Gabie Rudolph

@gabrudolph·8mo ago·2:09

Forest Therapy

College Voice USA 🇺🇸Mental WellnessNature

"…And one of the activities they had to do was to go find a spot and to literally do nothing for ten minutes. I don't think there's really a lot of times where I just allow myself to do nothing but stare into nature and take my time to be in the moment. I looked into the Creek and all the trees, and I remembered again how amazing and beautiful my school's campus is and how blessed I am to be here.…"

#foresttherapy #meditation #relax #destress #mentalhealth

6

Forest Therapy

@gabrudolph · 8mo ago · 2:09

0:000:00

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