A Moment of Zen: 24 Brand New Hours
Even the air we breathe can be a source of joy. We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available. We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on
Rocío (Ro) Christensen
@rocio · 0:32
Wow. That was so, so beautiful. I kind of want to, like, print that out and read it every morning. Well, what am I saying? I should just buy the book. That's beautiful. I've actually never read anything by him, even though I see his books, like, in every library I go to in every bookstore
And he just makes it so simplistic and so real and so practical, which is what I love about him because he really just teaches bringing greater level of awareness and mindfulness to our everyday activities and to really show up and be present in life. So, yeah, let me know. Keep me updated. If you find any of his books at the library, I would love to hear about it