If you're not here, then you can't take care of others, your kids, your family, so on and so forth. And if you're not well, you're not doing anything well. Although you may be doing everything, you're not doing any of it well, whether you realize it or not. And so it's just really important that we learn how to put ourselves first and do the things that bring us joy, that give us peace. That's life giving
@dobbsty
Ty Dobbs
@dobbsty · 0:58

#insights #lessons #wisdom

And to receive and to provide that nourishment back to myself, I think in a meaningful way. It's probably been a minute since I've done it, so I'm excited to hear these words and commit to that that way of being and just want to say thank you for your messages, your kind words, and I look forward to seeing some more posts from you periodically on here
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