We return to our breath. Inhale deeply, you're acknowledging your intrinsic worth. Exhale all self doubt and criticism. All right now, as you open your eyes, carry this newfound sense of self worth into your day. Let the radiant glow of self worth accompany you throughout your journey. Now let's transition to our next segment. This is about creating energy through social interactions. To create energy, I want you to think about how you engage in your social interactions