I'm building endurance, I'm building strength. I'm building mental endurance. I'm building mental strength, not just physical or biological. And it's helped me along this journey of self discovery. Nothing will teach you about yourself more than a challenge. So please take the day to really ask yourself what types of challenges that I want to overcome so that I can be and become the best version of myself. Have a good day
Rocío (Ro) Christensen
@rocio · 1:24
And learning and challenging, I feel like a lot of us can get stuck at just doing the bare minimum to get by, just doing the thing that, you know, works. But you never get better. You never get anything more out of life if you stay at that peak. You have to keep pushing. You have to keep challenging and keep seeking new ways to expand. There's so much to live
william brown
@FavColorBrown · 1:05
And it's very interesting how we can be crippled by fear and discomfort, knowing that we need to actually figure out how to overcome our fear and endure our discomfort to get what we actually want. Not everything comes easy to us as humans, and I'm happy that is the case because hard work and struggle help us learn who we are and