So taking an aromatic breath and holding yourself the way you would feel if you felt strong and powerful, not caring what other people say, not caring about the limitations that others assume are in place for you, not looking back at the rejections, the no's, the failures, but looking forward to the possibilities that change can take place. And now let's do some magic. Nice deep breath in. One more with aroma. And as you breathe out strongly, think or say the following