Allow yourself to be fully experienced in this moment, whether it's joy or sadness, love or vulnerability. Embrace the depth and the richness of your emotional landscape, knowing that it is the source of your strength and wisdom. As you continue to breathe deeply, affirm to yourself, I embrace my inner femininity with love and acceptance. I am worthy of love, compassion and joy. Now, slowly begin to bring your awareness back to the present moment. Wiggle your finger and toes and gently stretch your body