So to forgive is actually to relieve whatever that feeling is, because it is all about taking care of yourself. The forget part in that earlier sentiment, forgive and forget, if it's not just by the simple fact of time. I don't forget things. They make great podcast posts, but I forgive because I don't want all that heaviness on my spirit. What do you think? Do

#ToForgiveDoYou

@DerekPierre
Derek Pierre
@DerekPierre · 2:59
Shame, though, shame is usually a result of the things done to us. It's the things that we can't necessarily control, and that can come in so many different shapes and sizes. You are absolutely right. That piece about forgiveness being for us, it absolutely is. The trick there is that I believe it's for us, whether it's a result of regret or shame. And when it comes to the shame piece of it, I think it may be harder to get closure
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