You want to make this world a better place before you leave. I love that phrase, by the way. I hope I can do the same thing. It's very honorable to do that. Very Noble. Tell us more about that. We'd like to hear more specifics on. In what way would you like to make the world a better place? And question number five. You mentioned philanthropy. Tell us more about that. What is your area of philanthropy? Philanthropy that you are in
allen barker
@theCHIT · 4:46
Because I think only got five minutes and for people who know me, five minutes is no time at all. I will talk through five minutes really easily. So as far as my profession, my sport was actually CrossFit. Why I chose it, I really didn't. It kind of chose me. I had actually started CrossFit after I completed something for a charity that I'd actually founded about 2009 and is when I founded the charity
Eric Owens
@EricG · 2:04
Hey, Alan. Eric here. Thanks so much, man, for your reply and keeping this conversation going. I'm excited. This will be fun. So I was listening to your reply. Thanks for all the good information there. So your sport was CrossFit. That's interesting. I don't really know much about that sport. You mentioned that you had founded a charity when you started CrossFit. What was the charity exactly?
Swell Team
@Swell · 0:15
allen barker
@theCHIT · 4:56
Or if you want someone like, hey, I want to get extremely lean, help me come up with a routine along with a diet. And that's where my diets come in. I teach people how to figure out their macros, and then I'll even build them meal plans or just their daily macro nutrition that they need. And I teach them kind of like, why it is that their body would respond differently
Eric Owens
@EricG · 2:16
So, Alan, here are the next set of three questions I want to ask you as this interview continues. And thank you so much for taking part into this. So, question number one for you, have you used something called neuro linguistics programming or NLP in your life coaching of others? Question number two in your life coaching, do you help others with things like overcoming anxiety, stress and depression? Or is it more about helping them be successful?