Everything starts as an idea. Nothing is set in stone. Nothing even means anything. So every behaviour you exhibit is the result of an idea you have about something. If you are not pleased with the behavior, examine the belief, the idea. You have control over your ideas. So begin choosing your ideas. To practice this, think of a problem whose outcome was not good that you think your beliefs about influence your behavior
Rocío (Ro) Christensen
@rocio · 1:26
But I think it traces back to this idea that I've had since I was a kid that I don't have anything worth listening to, which I know is not true, because I think everybody does. But I think realizing that and realizing it in simple words, made me a bit sad, but it also gave me something to deal with
Marley Musarra
@MarleyMusarra · 1:19
Hey Lynn. I am definitely planning to write these questions down and then that way I can call back to them what I need. I definitely have done a lot of work in the last probably three or so years on limiting beliefs and realizing that many of my beliefs that I see as fact or dogma are actually just tourists that I created around the facts of what has happened in my life or in the world