It's very harmful for your metabolism, for your health, everything. And I just could not stop the all or nothing. I felt like I had to do nothing to make up for the all. And then when I hit the lowest point of the nothing, I had to eat all because I was so hungry. So as we can see, this is an endless cycle. The snowball is not melting, it's not going away
Hey, Emma. I just wanted to come on and commend you for your ability to not only seek and find, but to reflect and share. I think all of those are very, very honorable and celebratory avenues and aspects of life. Not many people can do some of them, let alone all of them. And he did so publicly here