But the topic of my conversation today was something that came out of and something that I speak about often with a colleague at my job, and he's talking about non attachment and it's something that has freed me and you're freed instantly. When I think about it every time I talk to him, he's like non attachment, nonattachment. Because when you can release yourself from the moment that you attach yourself to something, you're controlled by it the moment that you attach yourself to something