So ten pages per day now on the in the weekly cover. Panapura. Something like that. Keep it very simple. Goal set. Panambode. Rumba simpler micro. Goal set. Panarming. So in the just for example so running namanala goal set panicla yatra nalkanala set panicla so first step goal setting, second step issue identify. Panono now over. The goal is set Panambo there yangapo Nikara yen adula victor najim pono asapata yanga issue identify