Bye Bye Bloat: Tips for a Healthy Gut!
Now, I know some of you may not be familiar with TCM and might wonder how Eastern and Western medicine differ in general. Western medicine focuses on treating the symptoms of the disease, while TCM aims to treat the root cause of the problem. So, friends, let's take a step back and focus on our gut health. Incorporate bitter foods, warming herbs, and TCM principles into your daily routine and watch your gut health improve. Don't forget to share your experiences with me in the comments below
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