Do you know your tantrums of amygdala? 🧠
Do you know that you can rewire your brain? All of these interesting topics I'll be covering and I want you to join me in this amazing journey to help you have amazing and a beautiful looking brain. Take care
Aishani Chatterjee
@Aishani · 0:30
Hi, Drpritisha. Welcome on swell. My name is Aishani, and I'm a part of the Swell team. Along with this reply, I am attaching a link to another Swell which I think you might really be interested in, and you can add your valuable insights to the conversation. So do give that Swell a listen, and if you like it, do drop a reply on it, and that's how you can connect with more people on the platform and basically start his well casting journey
Sreeja V
@Wordsmith · 0:17
Hello, Dr. Patricia. Welcome to swell. Look forward to all these topics on your Swell cast and also excited about knowing more about the brain and how we can perhaps rewire it to our advantage. Welcome once again
Hello Shrija. Thank you so much for your warm welcome. Even I am so excited to share my knowledge about how to rewire your brain. What is neuroplasticity, how to manage your thoughts, which coping mechanisms are important for you to learn, to manage your pressure better, for a better work life balance. I look forward for your inputs. Thank you so much
Swati Sharma
@Swatiselflove · 0:40
And I shall look forward to joining you on your voyage. And I know that it's going to be a real good learning experience for me. Thank you so much for sharing
Hi Swati. Thank you so much for your warm welcome. Even I am excited. And I'm planning ahead to make more swells about mental health and brain health and how you can take proper care of your health and maintain it. Take care
You. Hi there. Welcome to swell. And thank you so much for talking about such an important topic. This is very intriguing, very interesting. A topic of my interest for sure. Amygdala, who I have spoken learned about it, heard about it so much and I'm so fascinated by this most interesting part of the brain. I think think I am ardent follower of Dr. Daniel Goldman listening to his emotional intelligence. I have facilitated sessions on that as well and I'm myself a counseling psychologist
I am avid reader of Daniel Goldman's books, and he is the one who coined the Tantrums Amygdala Hijack, which basically means that when your amygdala starts firing and gets you into an entire panic and anxiety mode he has shared a lot of his knowledge and research on amygdala and about anxiety and emotional intelligence, and it's amazing to connect you. I am looking forward to have more such conversations with you. Take care. Bye