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Disha Khandelwal
@dishakhandelwal · 1:51

Importance of positive thinking

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Self talk is the endless stream of unspoken thoughts that run through your mind. These automatic thoughts can be either positive or negative. Some of your self talk comes from logic and reason and the other self talk may arise from misconceptions that you create because of lack of information or expectation due to bad ideas of what may happen. If the thoughts that run through your mind are mostly negative, your outlook on life is more likely to be negative. Only if your thoughts are mostly positive

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Shruti Singh
@Shruti_Singh · 0:59


But the only thing we need to learn is how to deal with them. And when we are going through those negative thinking, all we have to do is not get that thought or that situation control over us. We should have enough power to control our mind, control our thoughts and act accordingly and learn through those pieces, because those are the moments that will help us to grow into a better person and will make us stronger eventually. So, yeah. Thank you so much for this amazing hearing
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