Devski Grene’
@Devski_Grene · 4:52
Starting Over: Letting Go Of A Tumultuous Past
That is what I choose to identify with, and that is how I will move forward from my past. So my mind will constantly go to the things and the people that hurt me, my heartbreaks, my failures, my losses. And if you continuously identify with those things, they become habitual thoughts, habitual patterns. So even when one chooses to stop identifying with that, the habit of reidentifying with it is still there
And finally came to realize, with a little bit of nudging from the therapist, that you got to find yourself and respect yourself and break away from what is actually causing you harm and move on from there and then leave the past behind. Oh, God, that's all easier said than done, right? And it takes time to especially break away from the past and obtain closure
