@Crystal2Kyda
Kyda Warrior
@Crystal2Kyda · 4:57

Intrusive thoughts at bedtime

Why am I still looking at my phone? Oh, let me put up a new swell. I haven't done that since I made my first one. And now I'm thinking, hey, if you can't fall asleep, you might as well turn back on the TV and continue watching another episode of Watcher. And I'm like, well, but then I'm going to stay awake even longer if I continue to watch TV. And now my legs are hot

#mentalhealth #insomnia

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