You Swell. Hello again. Christy here. Coming to you from the other side. I'm on the East Coast now and enjoying some beautiful rainy green. Lots of beautiful birds chirping. I heard owls in the trees above my house last night, and I just wanted to say hello. I'm back on Swell, hopefully get a little more consistent with my posts and reaching out to people about self care, massage, body work, stretching, yoga, all the things I love
Chelsea Hanawalt
@allowthesun · 0:28
Hi. Nice to meet you. On here. I love that picture. It's making me want to try to do that. I do yoga, but I'm always nervous to do any of the more advanced poses and yay. East Coast, I'm in Astoria, Queens, and I'm so curious, like, where you are, where you can hear all those animals and owls. Sounds so nice
Cristi Adams
@Cris13 · 1:23
Hi. Thanks so much for your response. It's so nice to hear your voice. Definitely try the advanced poses. They're so fun. Just set up your safe space where you're at a wall and just give it a try. One of the teachers that I love said, if you want to do a pose, try it a little bit every day and use all the props you need, whether it's a wall, yoga blocks, but just try it, try it
