That is where I noticed it showing up just recently. Again, I have gained some weight over the last probably several months, maybe up to six months. I'm not really sure when it happened, quite honestly. I have been a bit out of body, and I just recently have been upping my activity. So I'm just walking more. Basically, like, I committed to walking every single day and at least spending a majority of that time actually tuned into the sensations of my body
JuJu Harkins
@CoachJuJu · 5:00
You. Okay, so this is a continuation because five minutes wasn't quite enough. So I am reflecting on the basics and how that is showing up in all different ways in my life. And I had described how it's showing up as far as my physical well being with food and movement. For me, walking a daily walking commitment and allowing for the unfolding of that
JuJu Harkins
@CoachJuJu · 4:09
What might the basics in your particular situation or thing, how might that shift? How might that help you and support you in realizing more of your heart's desire that your desired state of being, desired state of living? I'd love to know. I will be popping in here to see what's coming up and yeah, wishing you well on your day. And until next time, take care. Peace upon your day. Juju