@Coachbarnesgmt_
Xenia Barnes
@Coachbarnesgmt_ · 4:59

Putting Down the Mask!

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Put down that mask. Let someone in. You deserve to be loved. You deserve to be able to put that burden down so that you can truly begin to heal. And that starts with loving yourself within, loving yourself through that trauma and recognizing that you may have been through a traumatic experience and you may be bruised, but you're not broken into that

Trauma has a way of taking control of your life. It’s time to take control back. #giveatalk

@rocio
Rocío (Ro) Christensen
@rocio · 0:46
I think it's a lifelong journey with that, but it's really beautiful to hear each person's personal experience with that. So thank you so much for sharing and excited to hear more from you
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