I know on yesterday I talked about trauma, and, you know, you be talking about stuff, and then later on, you don't realize how much it has affected you and that you needed something. So I wanted to share with you on something that I read on yesterday after I recorded the swell on trauma, and it really was like a aha. Moment for me. So it says, trauma teaches you to close your heart and armor up
Rocío (Ro) Christensen
@rocio · 0:33
I'm thankful for you, that you, you will come on here and share this. I think it's so wonderful to talk about the dynamic of keeping an open heart and also having boundaries and how closely related they are and how important it is to have balance of the two because you don't ever want to close yourself off fully, but you also want to make sure that you're being respected and you're being safe. And, yeah, I just really enjoyed listening to this