Structure & Discipline: Why are they so important?
It helps us set boundaries that we can uphold and then make the choices that support our physical, mental, spiritual and emotional health. Ultimately, integrating these two vital components into your self care journey will empower you to take control of your self care journey and then achieve sustainable, long lasting well being. So this simple self care talk was for me personally. I have been very diligent in working on my discipline and my structure and my own personal self care journey
Hey, Tisha, good to hear another good report from you. I love the vulnerability and introspection you did with saying how this today's was really kind of aimed towards as a reminder to you. I think that's inspirational, especially for people who are tuning in and hearing you to know that it's a journey for each and every one of us, even the ones who seem to have it together. But pretty fun stuff. Discipline is so important in almost every single facet in life
You. Hey, I just wanted to let you know how motivating your responses are to me. I look forward to them. And I just wanted to say thank you. Thank you for encouraging me consistently, and I appreciate it. I hope that your week is going well so far. We're at the midweek point, but I also hope that it ends better than you imagined it. So I can't wait to talk to you again