Mental Health
As a person with ADHD, I have been taking Stratera and some other medicines to help with that. As for nighttime, though, I've been taking Trizodone. And what Trizodone is supposed to do, it's supposed to, you know, calm you down, you know, relax your eyes and your brain and everything. But, yeah, as a person with ADHD myself, trizodone will help. Trust me. It'll relax you. It'll calm you down
So if you ever have a hard time with sleeping, even with trazodone, or if you want to maybe try something else, maybe you have a side effect from trazodone one day and you don't want to do it anymore. Check out going to a sauna or going to go run or just doing what you can to slow the heart rate down. Giving yourself about 90 minutes of no screen time before bed will really help, too