@chocolatechat99
Tameka Avant
@chocolatechat99 · 5:00

Can I Get Some Reciprocity?

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So there's a lack of communication. So what I'm going to do is encourage you to please communicate more. If you feel as though you're uncomfortable with something and you feel like you're being taken advantage of, speak up. Let the person know what they've done to hurt you. And if that person doesn't try to change the behavior and you see that they continuously take you for granted, even after you expressed how you feel, then you might want to consider that relationship

#mentalhealth #selfcare #anxiety #ptsd #trauma #depression

@MarleyMusarra
Marley Musarra
@MarleyMusarra · 1:53
It's like I'll do sign for someone or I'll cook dinner while my partner is working late, and then I don't ask the same for myself. And then I'm like, Well, I cook dinner when you were working late. So, yes, reciprocity is important, but also, I think, like, understanding that also, sometimes you need to make and ask. It's not that someone doesn't want to do something for you. It's not that someone isn't willing
@chocolatechat99
Tameka Avant
@chocolatechat99 · 1:32
But it's also important to put yourself first and also communicate what we want so that we aren't let down later. Thanks again for your input. I really appreciate it. And feel free to chime in again. Have a good day
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