I'm not a psychologist, I'm not a doctor or anything like that. But I have worked in the community with many people and I know a lot have struggled with this issue with mental health. And one thing that I do recommend is stay away from social media as much as you can. And bad news, the way you could renew your thoughts is by the scriptures, reading the Word of God
Chelsea Hanawalt
@allowthesun · 0:49
Wow. 70,000 thoughts a day. Oh, my gosh. Like, that's a lot. And I also feel like mine probably thinks more of it, too. Like, I my mind just feels like it's constantly on on repeat of certain thoughts. And I like what you said about, you know, you taking care of your you know, you are what you eat well. You are your thoughts as well. I really agree with that
Fearless Mujer
@Chavela026 · 2:09
I tried everything that you think of when people say, oh, do this for the mind, do this, and no, it doesn't work. Temporary, maybe. But anyway, I'll say a little prayer for you, girl. I know it's not easy. It was so bad that I was suicidal, but I thank God that he brought me out through that and I could help other people