Episode 3special recipe to help combat cold and flu during This season season
Honey will naturally sweeten your tea and provide relief from that scratchy throat. It also has antibacterial properties, so any type of bacteria, it's going to actually eradicate that. All right, now what we're going to do now, if you like a little bit of spice, add a pinch of cayenne pepper. Now, cayenne comes in different levels of heat, so be very careful, okay?
Chelsea Hanawalt
@allowthesun · 0:28
It's. Yes. This is such a great recipe. I have made similar teas and drinks during this time. I'm all about the warm apple cider vinegar with a lemon water cayenne, honey, I got to get into the ginger more and the garlic. But yeah, the raw the garlic is so good when you're you're sick. So yes. Thanks for sharing this