@CattCoaches
Catherine Illene Miles
@CattCoaches · 4:50

Happy Friday/Is it so Happy?

So I've been doing little things here and there to fill me back up, which is meditating, being in prayer, listening to worship, praise and worship and just doing what I need to do. But I'm like, today, you know what? I'm going to be open that I'm not okay, and that it's Friday, but I'm not happy. Don't get twisted
@Natalee_Garrett
Natalee Garrett
@Natalee_Garrett · 3:40

#mentalhealthawarenessmonth #shiftthestigma #itsoktonotbeok #reflection

I talk to people about this all of the time. And I think what's so touching is you showing up as your true, authentic self when you are having a quote, unquote bad day or an off day where you're just not feeling it. Doesn't mean that the day is bad. Doesn't mean that you're not grateful like you said. You are grateful to have opened your eyes this morning and still be breathing and on this side of heaven
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