@CattCoaches
Catherine Illene Miles
@CattCoaches · 4:55

Thankful Thursday - Spiritual Well-Being

Anyway, I think we do it individually on our own. However, in this season, we definitely need to do it together to cover our household and to cover each other and our families and anything else we got going on. So with that being said, when we talk about spiritual mental health. So the three points for spiritual mental health are the three things that you can do to work on your spiritual mental health is, like I said, just meditate, prayer, find some alone time

#catherineillene #GODfirst

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