Wellness Wednesday - Self-Care/Environmental
Some of you might consider it hump day, whatever you look at it as on Wednesdays we talk about wellness and we are in an eight week wellness self care series as there is eight types of self care. So we've covered physical, mental, emotional, spiritual, intellectual. This week we're focusing on environment. Environment for me, for self care is just exactly what it says. Your environment, what does that look like? So let's start with our home environment, right?