So I recently just started that got back from yoga tonight and I just wanted to come on and talk about it. My roommate Claire is like a yoga instructor at the studio. The studio has core power, if anyone has heard of it. I think it's pretty common around the US, but it may not be, but it's definitely common here in Santa Barbara. But yeah, my roommate Claire just really inspired me to start my yoga journey and just get into this yoga practice
Alexandra Hobson
@alihobson · 1:54
You can't get up and leave, and it just makes me really motivated and for when you feel like you're getting a little burnt out, what I would do, because I used to go, like, every day for a little bit, and it did take a toll on my joints and my body and stuff, but I would just do, like, I started going maybe three or four times a week, and then in between I would just, like, take a rest day, but then I would do, like, stretches and do a gentle yoga because when you're in that heated room, it does deplete your hydration
Cassidy Waterson
@cassidywat · 1:15
Just like going into the studio really does motivate me so much more as opposed to just doing yoga in my room or somewhere else. I feel like just all the girls, no girls and boys, just everyone in there makes it super motivating like you said. But I feel like my senior year of high school was really the last time I was into exercising