Guided Meditation for Stress
You. This is a guided meditation for all those people who want to destress after a long day of work. So find yourself in a comfortable place. Relax and close your eyes and listen to the sound of my voice. You be present of your body. Feel the energy from the top of your head to the bottom of your feet. Feel your body and find yourself in a state of fluidity
Hi, Candy. I really found your swell very helpful because this is something because every day we undergo lot of stress, we have to deal with lot of situations. Sometimes we feel like we are tired. We feel like we have to give up. So it is very important that we nurture our brain along with our body. And that's where all this comes. Do the picture and your guided meditation for stress. I really found it very helpful
Hello. Good morning. And I'm so glad that this guide was able to help you. And the way it started was my sister, actually, she heard one of my other swells that I had done that was more kind of meditative in nature. And she was like, she listened to that. And then she fell asleep and she was saying, why don't you make a guided meditation for stress for me? And then I was like, okay, I'll go ahead Candy, make it