@BT26
Brandon Taylor
@BT26 · 5:00

Daily Drive Episode 25: Working out v. Working it out

And that's kind of that part where I'll give another example as far as self help and working out versus working it out is when I work out, I have a set routine that I do for about an hour. At the end, I go and do cardio and then just eat protein or do whatever I had to do to maintain that sub flow, right?

#mental #effort #selfhelp

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