@BT26
Brandon Taylor
@BT26 · 5:00

Daily Drive Episode 120: Tuning Out

How do you prevent getting tuned out or tuning out? Well, to prevent of tuning yourself out is taking mental health breaks being a days of being like, okay, well, give me a day to not think about anything. Give me a day to really recollect and be the person that I am and all these other different things and so I can get me back, right? It could be a day, it could be a day or two, it can be a week

#focus #change #uplift

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